Tag Archive | "healthy"

Delicious Treats and Healthy Substitutes

Nothing says the holidays like firing up the oven to do some baking! For some families, fudge is the treat of choice and the season isn’t official until the whole house smells of chocolate. For other families, it’s the scent of mulled wine and hot cider brewing. From apple pie to sugar cookies, hot chocolate [...]

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Winter Activities: Staying Warm Without Staying at Home

Chilly weather often keeps you indoors during the winter, especially when you are caring for an aging loved one. This year, instead of letting ‘cabin fever’ settle in, consider getting everyone in the family to do some fun winter activities, whether inside or outside! Find out what gets your family excited and involved – maybe [...]

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“Caregiver” Means Caring For Yourself, Too

How does your “to-do” list look today? Maybe you worked all day and then had to run errands. Then when you got home you made dinner for your loved ones, did some laundry and dishes. Before you know it you’re going to sleep without doing anything for yourself all day. This article was syndicated and [...]

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Flu Season – Awareness and Prevention

It’s flu season again! Hearing about the flu may feel like a broken record, but it’s one everyone should listen to. Fair warning – this is a little bit heavier than our usual blog posts, but it is important and we want you to be informed. This article was syndicated and originally appeared on the [...]

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Fall Deep Cleaning Checklist

Autumn is here in full force! Mornings are crisp, the trees are a fiery red and orange, and the sunsets come earlier. It can be easy to get swept away in the pumpkin flavored treats, festive décor and holiday spirit, but before you do, make sure your home gets “swept away”! This article was syndicated [...]

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New Heat Protection Guidelines: Get Up To Speed

Bring on the shade, lemonade and air conditioning; these lazy summer days are only getting hotter! I doubt anyone is surprised to hear that this has been one of the hottest summers on record, so it is a great time for you to get up to speed on new FDA Guidelines for summer time heat [...]

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Brian Sanders of i9 Sports at the 2012 IFA Conference

Brian Sanders is the president and COO of i9 Sports. He talked with us about the great things to come in 2012 for i9 Sports.