Have you ever noticed that as people age, they sometimes start eating less?
Being less active certainly decreases the appetite. A diminished sense of taste and smell can also make food become less appealing than it once was. For many seniors who live alone, cooking a whole meal for one can feel like a chore. Whatever the reason, getting back in the kitchen together can help keep everyone healthier.

This article was syndicated and originally appeared on the Senior Helpers website.